Cycling Tracks - Ride Challenge 1

A 49-minute ride designed to keep you moving between zones 2 and 3, with an explosive HIIT finish in zone 4 before returning to cool down. 🚴♂️🔥
With slow, moderate rhythms, this playlist combines pop, rock, and electronica in energetic versions. Enjoy hits like "My Humps," "Sex on Fire , " "It's My Life," and "Voyage Voyage" in remix versions that accompany you through every phase of your workout. Ideal for maintaining the rhythm, building control, and closing with power. 🎶💥

BPM: 140-164
RPM: 70-82

Intelligent Cycling Training:
http://intelligent-cycling.com/workouts/232009